Facing Your Demons

A saying often used tells you to get back on the horse if you fall off, which figures. If you hesitate you might think about what happened and become fearful.

Perhaps even to the level of not getting back on at all.

This happened to me a few years ago on one of the best trails I’ve ever ridden, and I’ve still got my demons on it.

The trail in question is the world famous A-line at Whistler Bikepark. It’s big, brash and completely man made but it’s the roller coaster of mountain bike trails that makes you feel like a Supercross pro.

On this- my first visit- I was only there for a few days, with some patient travelling friends who knew how much I wanted to ride the park. So I got a hire bike and got to work ticking off as many runs as I could, but then I discovered A-line, and it all changed.

I remember there being about 50 jumps, and after my first run I felt like that kid who’d just ridden for the first time without stabilizers. I was buzzing, and as a result spent nearly a day hammering that trail and perfecting all the jumps. Some I’d scrub low and others I’d pop high. Berms were hit white knuckled and bit by bit I started spotting the locals lines- extra lips cut in to the side of the jumps.

The first time I hit one of these I remember going so high. The highest I’ve ever been- there was so much time to throw the bike sideways or tuck it up in to a table top. It felt amazing.

Later that day I managed to fluke a sweep run on A-line- a last run to check that the park is clear before closing down.

I had the trail to myself, and instead of cruising down sensibly I pinned it, hitting all the best lines. As I came up to the big one I pushed in to the take off to get the biggest pop, before getting the shock of my life. I got kicked up the backside by the saddle- pushing my back wheel up in the air at a dangerous angle. Everything went slow mo for a split second. I was so high off the ground, I was positive I was done for- it would have been a couple of broken arms from a crash this big- but somehow managed to ride it out- wildly out of shape.

I stopped at the side of the trail with my heart pounding and then slowly crawled down, eating humble pie. I didn’t ride the trail again that trip.

Two years later I went back with a friend, and went straight to A-line to face my demons with my friend in tow. I did exactly the same again. But my friend just laughed and said we should go again- with him in front.

So we did, and this time the same thing happened to him.

We were there for two weeks and didn’t ride A-line again- we hit every other trail and combo there was, but left it alone.

I’m just in the process of booking my flights to go back this summer, alone this time. And the first thing I’m going to do is head down A-line to put my demons to sleep. Maybe they’ll win, maybe I will. But it’s got to be done.

Wish me luck!

 


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Make Yourself Heard

Without trying to sound like too much of a cyclist, I think it’s well worth drawing attention to the fact that we make very little noise. This is a good thing, but also can be pretty dangerous- pedestrians often step out from behind cars using their hearing to detect if they’re about to be squashed or not- I’ve hit someone like this before and had a massive crash. They stepped out from behind a bus and we both went down.

They came off far worse off through, as I had my speed to roll- they were knocked flat to the floor. And they learned.

But recently I was the pedestrian, this time out walking in the hills in an area where I ride.

A guy came past me so fast, and so close that it made me jump- I didn’t even hear his tyres until he was right on me. His bike was quiet too.

As he blasted off down the trail I looked over my shoulder to see if there were more, but the coast was clear. Luckily for me things like this don’t affect me, but had I been on old timer out enjoying the woods it would have scared me to death, and I’d be furious about it.

If I’d have stepped to the right milliseconds before the rider blatted past, he would certainly have hit me and it would have been messy for both of us. I can’t believe he took the chance.

He should have made himself known.

I always make my presence known- I’ll cough, change gear in the distance, lock up a wheel for a split second- what ever. Letting people know you’re there decreases the chance of hurting someone, and increases the chance of them moving out the way. You don’t have to be blunt- a cheery ‘morning’ often does the trick.

I even use a bell on the towpath now, but not to be a good cyclist, it’s because I’ve had so many run ins with 5 abreast walkers that I can’t be bothered with the hassle. I just ring and ride by now.

I’ve even had arguments where walkers have told me I shouldn’t be on their footpath, and I’ve had to point out towpaths were actually built for horses to tow canal barges- and that now it’s an equal use system. It’s no wonder more walkers don’t end up in the drink…


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Fresher than mouthwash

I’m a pretty deep sleeper and tend to struggle getting out of bed.

I have to set several alarms to even wake me up properly, and when I rise from my pit I bumble around like some kind of zombie.

Every reasonable attempt to wake myself up fast seeems to fail- loud music; TV, morning radio shows; ice cold showers and coffee strong enough to stand a spoon up in.

There’s been some difference, bit I still struggle- although recently I had an epiphany.

An early morning mountain bike ride was planned before work- a bit of a dawn raid when it was still dark, finishing the ride as the sun rose.

On that morning I barely needed the alarm to get out of bed- I wanted to get up and had no problem climbing out of bed. I felt awake and got out the front door in record time. This was the solution.

So I’ve been experimenting, and riding before work- or commuting by bike definitely does wake me up, and to the degree that it makes me get up and I’ve been riding three times a week before work, since christmas. OK, so only a couple of weeks, but it’s like I’ve discovered a new type of riding that helps me in day to day life.

I think I actually sleep better now, and seem to wake up naturally- which has to be a good thing compared to being shocked out of deep sleep by an alarm that makes me angry.

Climibg aboard my trusty steed in the morning, I love seeing my own breath, and feeling my eyes water as the cold air greets me. For a short while I cruise past some houses where bedroom lights are starting to turn on, before picking up the main road, and charging down a big old hill in to town.

By the time I reach the bottom I’m wide awake, and don’t even need that coffee hit when I get to work. It’s changed my daily grind and I’m even more productive all round.

If you;ve not tried commuting to work, or getting an early morning ride in, I can highly recommend it. Every day I roll up fresher than mouthwash whilst other look like they’ve been pulled through hedgerows backwards…


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White out

 

Like most mountain bikers, I always have the strange urge to get out on my bike in the snow when we’re lucky enough to have a decent snowfall. Quite why though, I’m not sure as it’s not very nice to ride on, you get cold feet and you always end up throwing snowballs at one and another, ending up with equally cold hands. But I’m drawn to it like child to a christmas tree.

Over the last couple of years we’ve had a fair bit of snow, but not a niffle over this way yet- until saturday. I was doing some work on the house, and had acknowledged that it was settling outside, but presumed it would be gone soon as it wasn’t even the right conditions. But come mid afternoon and there were a few inches on the floor and it didn’t look like it was stopping. And that’s all it took- in minutes I was out the door and off in to the snow to play, Remembering how tough it is to climb was the first thing, but once pointing the bike down across some fields it was all about carving big fast turns, sliding around and laughing at my inner child who was desperately trying to escape. And it seemed I wasn’t the only one- I ran in to a bunch of local riders gooning around on the hills who’d been out in the snow all day.

It’s quite hilarious how a bunch of grown adults turn to kids at the first sight of snow. Why is it so magical? As predicted, it was just a matter of time before one of the riders mentioned the golf course, and we were all over there to hit the bunkers and slalom in an out of the kids on dustbin lids and for sale signs.

I was kind of hoping the snow would stick around, but this morning it was warm outside and the moisture had turned back to drizzle- there wasn’t even a sign of snow, anywhere. Was it all a dream? Maybe I’d just ben quaffing too much cheese and my imagination had got the better of me…

4 mountain road CMYK 07 300x225 White out


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Ice Ice Baby

For the first time this year, I’ve felt properly cold out riding- and I’ve been loving it.

I’m one of those people who love it hot and dry, love it cold and dry and don’t even mind cold and wet really, but when the weather’s in the middle it’s just bloody annoying.

It’s been a mild winter so far to say the least, but Jack Frost is knocking on the door tonight, and even started turning the water in my water bottle to slush tonight. That’s a first.

The hill climbs hurt as the freezing air met with my lungs and my teeth occasionally sent minute bolts of pain to the nerves as the cold, moist air froze on them.

But still, I couldn’t help smiling- it was one of those nights.

The sky was so clear I nearly considered riding home by moonlight, and for a while I sat up on the the top of a hill with no lights on just enjoying the moonlight. Maybe I’m just getting old, but maybe there is something special about it all.

Riding a mountain bike back across some fields the grass was crunchy and the ground firm underneath. My bike is cleaner than it should be after a long night ride and I’m feeling a little cocky as I’ve had a damn good ride.

Even sitting here writing this I’m still grinning. And still wearing my full riding kit, glasses, helmet; the lot.

I often wonder what people must think of me heading out for night rider when they’re tucked up asleep, and to be fair the concept does sound pretty damn stupid and dangerous. Except to those who do it and love it, it’s like a well kept secret.

I almost hope no one else realises just how good it is- especially on a night like tonight!
I’ve just seen the news though, and where half the country are probably cacking themselves at the imminent snow fall, all I can think is about digging out my sealskinz socks and wiping the smug smirk off my face.

Snow riding… here we come!


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